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Kat J Toler, Counselor/Mentor

Relationships and Vulnerability
Accountability and Authenticity
Grief and Bereavement
Depression and Trauma Healing

My superpower is helping to navigate overall wellness.

I teach gratitude, understanding, reasoning, confidence, clarity, and integrity in the vital areas of communication, empathy, conflict resolution, emotional intelligence, personal accountability, authenticity, self-awareness, life purpose, entrepreneurship, goal success, and interpersonal skills.

I center my approach around self-acceptance and growth, healing past wounds, and discovering one’s truest self. Together, we will develop the qualities necessary to be balanced and emotionally regulated and empowered, prepared for creating successful business and personal relationships and thriving with a healthy mindset.

SERVICES I OFFER

MINDSET & EMOTIONAL BALANCE COACHING

Is it challenging for you to identify what it is that you feel or understand why you feel that way? Has communication been an issue for you in your interpersonal connections and relationships?

This coaching program was designed specifically for clients who are ready to question their own belief systems, live in their truth, and find balance through controlling their thoughts and emotions..

RELATIONSHIP COACHING

Are you single, but desire a relationships and want to be ready for it when you connect with a suitable partner? Are you in a relationship with challenges you've had a hard time working through?

This coaching program is for EVERYONE who ever wants a healthy connection. You will learn tools to better understand yourself and others, improve your communication skills, and MUCH more.

HAPPINESS & LIFE PURPOSE COACHING

Do you feel as though something is simply missing no matter how full your life is? Do you often wonder why you're even here? You're not alone. Needing a reason for being is a human condition.

This coaching program was developed to help you uncover your passions, find your purpose, release emotional attachments, and create happiness and fulfillment from within.

GOAL SUCCESS COACHING

Let me guess... You know what you want, but you struggle with the confidence you need to really get to that pot of gold you can see at the end of your rainbow, right?

This coaching program is going to change your life! You will learn simple yet powerful tools to help process your thoughts and then organize, strategize, plan, and execute like a BOSS!

Where you are is a GREAT place to start!

BOOKS I'VE PUBLISHED

BUSINESS & ENTREPRENEURSHIP COACHING

Have you always dreamed of creating a life of freedom, independent of the confines of traditional employment but don't know where to begin or have a hard time believing in your own success?

This coaching program is for YOU! Not only will we do the work necessary to have your business ready to rock in as little as 8 weeks, but we will also tackle limiting mindsets that have held you back!

WORDS FROM CLIENTS

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Mary Scott
Founder & CEO
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Shawn McKinney
Development Team